Background and Objectives: Frailty has become a public health challenge
in China. To investigate the association of foods consumption and physical
activity with prefrailty and frailty among older Chinese adults in urban
communities. Methods and Study Design: In a cross-sectional study from February to July 2023, 1183 older adults
aged between 65y-88y were enrolled from urban communities in Chongqing and
Shandong province, China. Frailty Index (FI) was applied to measure prefrailty
and frailty. Partial proportional odds model was used to assess the association
between foods consumption, physical activity and prefrailty/frailty. Results:
Higher Dietary Diversity Score (DDS), (OR=0.61, 95% CI=0.46-0.80; OR=0.47,
95% CI=0.28-0.79), Consuming animal-based foods ≥2 times/day (OR=0.62, 95%
CI=0.47-0.82; OR=0.54, 95% CI=0.33-0.88), soy products ≥2 times/week (OR=0.69,
95% CI=0.53-0.89; OR=0.51, 95% CI=0.31-0.84), fresh vegetables ≥2 times/day
(OR=0.42, 95% CI=0.31-0.57; OR=0.41, 95% CI=0.23-0.72), and nuts ≥2 times/week
(OR=0.71, 95% CI=0.55-0.91; OR=0.52, 95% CI=0.32-0.85) was associated with a
lower risk of prefrailty and frailty. In addition, higher frequency and longer
duration of walking (OR=0.61, 95% CI=0.42-0.88; OR=0.63, 95% CI=0.48-0.81),
exercise (OR=0.48, 95% CI=0.35-0.64; OR=0.44, 95% CI=0.32-0.61) per week were
significantly associated with lower risk of prefrailty. Furthermore, higher
frequency and longer duration of walking (OR=0.42, 95% CI=0.25-0.72; OR=0.46,
95% CI=0.29-0.74), and housework (OR=0.39, 95% CI=0.24-0.65; OR=0.57, 95%
CI=0.34-0.96) per week, were significantly associated with lower frailty.
Conclusions: Higher DDS and higher frequency of animal-based foods, soy
products, fresh vegetables, and nuts consumption is significantly associated
with lower risk of prefrailty and frailty. Additionally, walking and exercising
are significantly associated with lower risk of prefrailty, while walking and
doing housework is significantly associated with lower frailty.