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Asia Pacific J Clin Nutr (1994) 3, 193-200

Asia Pacific J Clin Nutr (1994) 3, 193-200

 

Evaluation of a diabetes knowledge and behaviour (DKB) questionnaire

D. Simmons FRACP, C. Mandell BHB, C. Fleming RGN, B. Gatland and L. Leakehe

South Auckland Diabetes Project, Middlemore Hospital, Otahuhu, Auckland, New Zealand.

The primary prevention of type 2 (non-insulin-dependent) diabetes is now considered possible through adopting lifestyle changes. Population strategies for preventing diabetes are now being developed. The South Auckland Diabetes Project has developed a questionnaire to assess the impact of a diabetes awareness, exercise/healthy eating programme in the local communities. The questionnaire was evaluated among local adult Europeans (n=127), Maori (n=103) and Pacific Islands people (n =167). The questionnaire is interviewer-directed and takes approximately 30 min to administer. Diabetes knowledge was assessed using four open questions and 31 closed true/false questions which had good reliability (Cronbach's a range: 0.59 0.90), reproducibility (Pearson's r range: 0.39-0.74) and external validity (r range: 0.28 0.56) among all ethnic groups. Median scores increased by 7-13% on re-testing. The open and closed question scores were 7-13% and l>26% higher respectively among those with diabetes or a family history of diabetes (n = 78).

Important dietary habits were assessed using four tools: (1) a seven-item food preparation/fat content 'fat index'; (2) a four-item high-fat/high-refined-carbohydrate score had good reliability (Cronbach's α 0.51-0.74), reproducibility (r = 0.37-0.70) and external validity when compared with a dietetic assessment (total fat r = 0.44-0.90); (3) a 12-item food frequency questionnaire based on standard portion sizes also shared good reproducibility (Pearson's r = 0.45-0.52) and correlated well with the dietetic assessment of total calories (r = 0.48 0.64) and of calories due to fat (r = 0.41-0.65), and (4) a simple question related to the frequency of fruit consumption correlated negatively with the fat index in Europeans (r = 0.25, P<0.05) and Maori (r = -0.33, P<0.01). While the questionnaire does not give a quantitative assessment of nutritional habits, it does offer a speedy tool for evaluating population-based lifestyle and diabetes awareness interventions directed at the prevention and control of type 2 (non-insulin-dependent) diabetes.

Introduction

The population of South Auckland (303 513 in 1991) includes a high proportion of Polynesians of both Maori (50 589) and Pacific Islands (47 436) descent1. These populations have an age-adjusted prevalence of diabetes that is up to fourfold higher than that of New Zealand Europeans2,3. In view of this, a diabetes awareness and education programme is being developed in an attempt to control the predicted increase in numbers of people with diabetes and its tissue damage4. To evaluate the programme and its pilot s 1000 tudies, a rapid and simple tool was needed to assess the impact of any interventions on both diabetes knowledge and lifestyle among the general population and target groups. Of particular importance was the need to ensure that the final validated questionnaire was understandable, easy to use and culturally appropriate.

We now describe the design, reliability and validity of the diabetes knowledge, nutrition, television watching habits and alcohol sections for use in a population with a high prevalence of diabetes.

Method

Development of the questionnaire

The questionnaire included eight components: demographic and socioeconomic details, diabetes knowledge, key dietary habits, exercise, smoking and alcohol habits, perceived weight and ideal weight, and anthropometric measures (weight, height, waist, hip). After the evaluation of the questionnaire, one further measure relating to 'happiness' was added. This had been validated elsewhere5. The exercise questions were replaced by a separate set that had previously been validated in another New Zealand population6. These are not reported here.

The questionnaire was interviewer-directed. The assessment of diabetes knowledge was piloted with five open questions (including those previously described7), a four-point and a five-point Likkert scale and 47 closed questions derived from other published diabetes knowledge questionnaires8-12. Questions were grouped under 10 stems with 3-6 true/false responses. The suitability of these sets of questions was discussed with members of the Maori and Pacific Islands communities prior to testing.

The final questionnaire included four open questions relating to the nature, symptoms, complications and treatment of diabetes7, together with a four-point Likkert scale question relating to the degree of damage (and death) caused by controlled diabetes. The coding for the open questionnaire has been described previously7. A further 31 closed questions from seven stems covered the nature, symptoms, complications, risk factors and prevention of diabetes, and included identification of high fat and high sugar foods (see Appendix 1). In the development stage, an obvious tendency for guessing the closed questions was observed, in spite of reassurance that the response 'don't know' could be used. In view of this, for the definitive application, incorrect answers were assigned a negative score of -1. Correct answers were scored +1, and 'don't know' was scored 0. The total score was converted into a percentage with all negative totals scored as 0%.

The dietary questions were intended to identify changes in the type, cooking, general preparation, and frequency of a number of key foods. The initial section described qualitative habits associated with a high-fat diet, while the second section was a 1 2-item food frequency questionnaire designed to reflect not only the total caloric intake but also the degree to which a low-fat, low-refined-carbohydrate diet was consumed vs a high-fat, high-refined-carbohydrate diet. Important high-fat foods and other key foods were identified through discussion with four dietitians and two nutritionists with extensive experience in the clinical assessment and management of the dietary practices of the local Polynesian communities. The items were further discussed with Maori and Pacific Islands community workers. Certain foods were important only for one or two ethnic groups.

Cheese, while a major source of dietary fat among Europeans, was rarely consumed by Pacific Islands people. The complex carbohydrates consumed also differ greatly between ethnic groups (eg kumara among Maori, green bananas and taro among Pacific Islands people). Key indicators of fat consumption, likely to be of use in the evaluation of interventions were assessed with seven questions. A simple ranking system was adopted for each item ranging from 0 (recommended ie lowest fat content) to 2 (ie high fat) and a 'fat index' calculated as the sum of the ranks expressed as a proportion of twice the total number of items included. (The denominator was doubled because the top rank in the numerator items was 2). As a number of subjects did not eat some of the foods, their 'fat index' was calculated by excluding the item from both denominator and numerator. The 'fat index' was expressed as a percentage.

From the 12 items chosen for the food frequency questionnaire, three measures were derived: (1) pieces of fruit eaten per week; (2) a high-fat/high-refined-carbohydrate score (HFHRC score) taken as the number of times per week any one of the following four foods were consumed: chocolate bars, servings of ice cream, biscuits, small cake or piece of cake, and (3) relative total calories consumed per week, taken from the estimated calorific value of these eight items and from food frequency questions for eggs, chops, potatoes and slices of bread. Questions relating to alcohol consumption were developed from previous questionnaires13. The question relating to the number of hours of television watched was developed by the authors.

Item selection

The resulting questionnaire was piloted among 55 European, Maori and Pacific Islands volunteers from the local community, including students (n=14), diabetic patients (n=12) and clinic staff (n = 8). Following the pilot, the questionnaire was found to take longer than the 20-30 min intended. Questions felt to be of least importance were therefore deleted. Problem areas within the questionnaire were identified and final modifications made. The draft and final versions were both assembled into a 'user friendly' booklet form, which included a comprehensive patient explanation, consent form and assessment of the need for an interpreter (never needed).

Validation studies

Volunteers for the reproducibility, reliability and internal validation studies were recruited either from the domestic staff (ie cleaners, orderlies) of a local hospital or through acquaintances of 28 previously unemployed local residents on work-based training courses at the local Polytechnic. Questions were asked by a trained interviewer using the first language of the subject. Subjects were asked not to read anything about diabetes until after the second visit which was at least 3 months after the first visit. Volunteers for the external validation of the dietary questions were recruited from the workforces of two local manufacturing companies. Volunteers were randomly assigned to receive either a dietary assessment or the DKB questionnaire first. The dietetic assessments were made by a registered dietitian using the method of Burke and Stuart14.

Statistics

Analyses were carried out using SPSS-PC (SPSS Inc, Chicago, II, USA). Internal consistency was assessed using Cronbach's alpha and stability by Pearson correlations. Comparison of categorical variables was by X2, and normally distributed continuous variables by analysis of variance. Non-normally distributed variables (eg knowledge scores) were compared by Mann-Whitney test (unpaired) or Wilcoxon's test (paired). For allocation of calorific v 1000 alue to the items in the short food frequency questions, standard portions were assumed according to New Zealand Dietetic Association guidelines15. Internal validity for the subjects' responses was assessed by comparing scores from those with and without diabetes or a family history of diabetes. The hypothesis tested was that the former would know more about diabetes.

Results

Subjects

Characteristics of the 350 subjects involved in the reliability studies are shown in Table 1. Overall, 69% agreed to complete a repeat questionnaire. The proportion agreeing to repeat the questionnaire was lowest among Maori and Pacific Islands subjects. Within each ethnic group, subjects repeating and not repeating the questionnaire were similar with regards to sex, age, educational level achieved, family history of diabetes and language at home. Only 0.9% of subjects ate no meat, 2.7% ate no bread and 5.2% no potatoes.

Reliability and validity of knowledge questions

Table 2 shows the characteristics of the closed and open knowledge questions. Good reliability and stability are demonstrated. Reproducibility of both the open and closed questions was acceptable, although the repeat score was always significantly higher than the initial score. This was particularly the case for the open questions among Pacific Islands subjects. While Maori and Europeans had similar closed scores, Maori had lower open scores. The scores for the seven stems in the closed questions correlated significantly (P<0.001) with the total scores in each ethnic group (Pearson's r: European 0.46-0.83; Maori 0.53-0.84; Pacific Is 0.57-0.80). Similarly, the score for each of the four open questions correlated significantly (P<0.001) with the total open score (Pearson's r: European 0.68-0.83; Maori 0.54-0.81; Pacific Is 0.67-0.76).

 

Table 1. Characteristics of subjects in reliability/reproducibility and dietary external validation studies.

 

Reliability/reproducibility studies

 

Dietary studies

 

European

Maori

Pacific Is

 Comparison across ethnic groups: P<

 

Number seen: seen twice/seen once (%)a

91/112 (81%)

39/77 (51%)

112/161 (70%)

0.001

47b

Age

41±17

35±14

36±13

0.01

36±10

% male

40%

34%

22%

0.01

28%

Only English Spoken at home

100%

79%

24%

0.001

1000

81%C

Education

 

 

 

 

 

Secondary or less

50%

64%

76%

0.001

72%

Form 6 and above

50%

36%

24%

 

28%

% Family history of diabetes

25%

30%

24%

ns

40%

% diabetes

30%

27%

17%

0.05

42%

a Relates to number of subjects seen on two occasions and those only seen on one occasion. b 15 Europeans, 26 Maori, 6 Pacific Islands. c Maori and Pacific Islands subjects only.

 

Table 2. Test characteristics of diabetes knowledge questions.

 

European (n=112)

Maori (n=77)

Pacific Is (n=161)

All (n=350)

Reliability (Cronbach 's α)

Open (n=4 questions)

0.74

0.59

0.66

0.73

Closed (n= 31 questions)

0.87

0.90

0.90

0.89

Both (n= 35 questions)

0.89

0.88

0.90

0.89

External validity (Pearson's r)

 

 

 

 

Open vs closed score

0.56

0.28

0.42

0.42

(Totals) sig:

P<0.001

P<0.05

P<0.001

P<0.001

Reproducibility (Pearson’s r)

(n=91)

(n=39)

(n=112)

(n=242)

Open scores

0.74

0.39

0.56

0.68

sig:

P<0.001

P<0.01

P<0.001

P<0.001

Closed scores

0.69

0.38

0.39

0.50

sig:

P<0.001

P<0.05

P<0.001

P<0.001

Reproducibility (Median (range))

 

 

 

 

Open scores: initial

33%(0-100%)

20%(0-73%)

7%(0-87%)

20%(0-100%)

repeat

40%(0-87%)

27%(0-80%)

20%(0-93%)

27%(0-93%)

Closed scores: initial

55%(0-90%)

58%(0-94%)

48%(0-97%)

52%(0-97%)

repeat

65%(0-97%)

68%(0-100%)

55%(0-97%)

61%(0-100%)

Scores by diabetes (self or family) (1-tailed)

 

 

 

 

Open scores: no diabetes

27%(0-80%)

13%(0-67%)

0%(0 80%)

 

diabetes

37%(0-100%)

20%(0-73%)

13%(0-87%)

 

sig:

P<0.05

P =0.07

P<0.001

 

Closed scores: no diabetes

45%(0-90%)

39%(0-90%)

48%(0-94%)

 

diabetes

58%(0-90%)

65%(0-94%)

58%(0 97%)

 

sig:

P<0.02

P<0.02

P<0.03

 

Table 2 shows that the open and closed scores were generally able to detect this. Neither open nor closed knowledge measure was correlated with age within any ethnic group. Among Europeans, those with education above form 6 had a higher 'knowledge index' than those with less education (29% vs 43%, P<0.01).

Using the Likkert scale question, diabetes was seen as 'very damaging and can kill you' (the highest score) by the great majority of people (European, Maori, Pacific Is respectively: initial 79%, 83%, 68%; repeat - 90%, 90%, 70%). As very few subjects had lower scores, Pearson's correlations could not be calculated. However, there was no significant difference in score between initial and repeat testing. Among Pacific Islands people, those with diabetes or a family history of diabetes had a significantly higher score than the others (P<0.02).

Reliability and validation of a 'fat index '

Table 3 shows that within each of the seven items, the 'fat index' was ranked highest in the 'high-fat' group and lowest in the 'low-fat' group. This correlation held true both overall and within each ethnic group. Reliability and reproducibility of the questions were acceptable both overall and within ethnic group as shown in Table 5. Over 90% of subjects from all ethnic groups ate a high-fat spread. The item relating to this was least reliable with an increased Cronbach's a on its removal (increasing overall to 0.62, Europeans to 0.54, Maori to 0.63, Pacific Islands to 0.63). The external validation of the 'fat index' (Table 4) demonstrated a significant correlation with the total fat consumed overall and within ethnic group.

 

Table 3. Qualitative indicators of fat consumption: the 'fat index'.

 

High-fat (2)

Medium-fat (1)

Low-fat (0)

How do you usually use/cook:

 

 

 

Milka

Dark blue/silver

Light blue

Green/trim

Eggs

Fried/scrambled

 

Poach/microwave/boil

Chops

Fry/pan roast

 

1000

Boil/ grill/ microwave

Chicken

Fry/pan roast

 

Roast on rack

Do you:

 

 

 

Cut the fat off meat

Never/sometimes

Usually

Always

Cut the skin off chicken

Never/sometimes

Usually

Always

When you eat bread, what spread do you usually use

Dripping/ butter/ margarine

Low fat margarine

None

The numbers in brackets indicate the 1000 score for each item. If two or more options are chosen, that containing the highest fat is coded. The 'fat index'=Σ (7 scores)/(No. of items x 2). If the item is not eaten (not the spread question), that item is omitted from the denominator. a Colour signifies fat content of standard milk varieties marketed in New Zealand.

The 12-item food frequency questionnaire

The reliability of the four-item HFHRC score was acceptable as shown in Table 4. The reproducibility studies and external validation for the HFHRC score and food frequency calories were acceptable (Table 4). The fruit frequency question was reproducible (Table 4). Among Europeans in the external validation study, the fruit frequency question correlated negatively with the total fat consumed (r = 0.66, P<0.01) and total protein consumed (r = -0.62, P<0.05). A variable degree of internal validation for the 'fat index' and three food frequency scores was provided through correlations with each other (Table 4). The fat index and food frequency calories were negatively correlated with age among Maori (r = -0.23, -0.27 respectively, P<0.05) and Pacific Islands subjects (r = -0.24, P<0.01, -0.29, P<0.001 respectively) but not Europeans. The fat index and HFHRC were not correlated. Dietary measures did not differ significantly with educational level achieved or with diabetes status.

 

Table 4. Test characteristics of dietary questions

1000

 

European

Maori

Pacific Is

All

Reliability (Cronbach's α): n

112

77

161

350

Fat index (7 items)

0.51

0.53

0.51

0.53

High-fat/high-refined carbohydrate (HFHRC)

0.53

0.67

0.74

0.66

Internal validity (Pearson's r)

 

 

 

 

Food frequency vs HFHRC

0.55***

0.38**

0.44***

0.41***

Food frequency vs fat index

0.23*

0.26*

0.05

0.18***

Fat index vs fruit frequency

-0.25*

-0.33**

-0.07

-0.18***

Reproducibility (Pearson's r)

(n=91)

(n=39)

(n= 112)

(n=242)

Fat index

0.61***

0.70***

0.44***

0.56***

Food frequency

0.49***

0.45**

0.52***

0.51***

HFHRC

0.64***

0.37*

0.56***

0.54***

Fruit frequency

0.54***

0.41*

0.21*

0.35***

Reproducibility (median (range))

 

 

 

 

Fat index (%) 1

58(8-100)

75(8-100)

 67(8-100)

60(8-100)

Fat index (%) 2

58(0-100)

75(8-100)

 58(0-100)

58(0-100)

Food frequency calories 1

4776

5468

 5764

5308

(calories/week)

1682-18886

1450-19686

 1146-17674

1146-19686

Food frequency calories 2

4141*

5633

 6092

5092

(calories/week)

1656-14093

996-13540

 236-24954

236-24954

HFHRC (d/week) 1

1.8(0.0-5.0)

1.5(0.0-4.5)

 1.3(0.0 6.0)

1.5(0.0 6.0)

HFHRC (d/week) 2

1.8(0.0-6.0)

1.5(0.0-4.0)

 1.5(0.0-6 5)

1.5(0.0-6 5)

Fruit frequency (d/week) 1

6(0-7)

6(0-7)

 6(0-7)

6(0-7)

Fruit frequency (d/week) 2

6(0-7)

6(0-7)

 6(0-7)

6(0-7)

External validation vs Dietetic assessments

 

 

 

 

(Pearsons r) n

15

26

6

47

Total fat vs Fat index

0.53*

0.59**

0.90*

0.62***

Total fat vs Food frequency calories

0.41

0.62***

0.65

0.58***

Total fat vs HFHRC

0.64*

0.44*

0.71

0.53

Total calories vs Fat index

0.40

0.55**

 0.88

0.54

Total calories vs Food frequency
calories

0.52

0.64***

 0.48

0.56

Total calories vs HFHRC

0.73**

0.39*

 0.72

0.52

2-tailed results: *P<0.05; **P<0.01; ***P<0.001

Results for other questions

Regular alcohol consumption was reported in minority of subjects (43% Europeans, 32% Maori, 19% Pacific Islands), ie median alcohol consumption was 0 units. The reported number of units consumed correlated on the first and second occasions (r = 0.70) and between dietitian and questionnaire (r = 0.88). Television was watched regularly by 48% Europeans, 57% Maori and 62% Pacific Islands subjects. Reproducibility of the number of hours of reported watching was good (Overall r=0.43, P<0.001; Europeans 0.48 P<0.001, Maori 0.71, P<0.05, Pacific Islands 0.26, P<0.01).

Discussion

The primary prevention of type 2 (non-insulin-dependent) diabetes is now being considered and attempted through a variety of changes in lifestyle (particularly through diet and exercise)16,17. While similar studies for the prevention of heart disease in populations have been assessed18-20, none have yet been reported for type 2 diabetes. While the success of such population strategies is ultimately shown in reduced incidence of the disease and mortality, during the early stages it is necessary to develop the prevention package and tailor it to each population. The DKB questionnaire is a tool for evaluating community-based diabetes control programmes within very different population groups. With the numbers involved, the need is not for quantitative accuracy but rather for an ability to demonstrate rapidly that, when compared with a control group, an intervention group has increased their diabetes knowledge, reduced their weight, fat and total calorie intake, all without a relative reduction in ' 1000 happiness'. The current evaluation demonstrates that the DKB questionnaire is a valid and reliable tool to assess these attributes in the three major ethnic groups in Auckland.

The problems with questionnaire for assessing knowledge and lifestyle are well known. Open diabetes knowledge questions can reflect verbal ability and recall memory, while expected responses to multiple choice and true/false questions can be 'guessed'. Questionnaires that are posted can be answered following consultation with other sources of information (eg other family members/ literature). Testing repeatability for such questionnaires is particularly difficult as subjects will either actively or passively increase their knowledge by the time of the next test. In the present study, the increase was by 7-13% for both open and closed questions. Similar studies have not reported reproducibility8-12. In spite of these problems, the two components used in the DKB questionnaire were valid, reliable and reproducible. The questionnaire is one of the first diabetes knowledge questionnaires applicable to predominantly non-diabetic subjects7,21. It was precise enough to detect differences in knowledge between those with and without a history of diabetes. There was an expected difference in score among those with more education, but only among Europeans. Whether this reflects more knowledge or more expertise is difficult to predict.

Problems with dietary questionnaires are even more pronounced. There is still no gold standard for assessing individual dietary intake22,23. Intake can vary greatly and can be under-reported by at least 50%22,23. In view of this, the comparison with the traditional method of Burke and Stewart used here14 was considered to be adequate as an external validation for the three 'indices' (fat index, food frequency calories and HFHRC). The overall result was better than expected with significant correlations overall and also within each of the three ethnic groups. The fat index in particular was significantly correlated with both total and fat calories among the small group of Pacific Islands subjects. Subjects in the external validation (manual workers at local manufacturing companies) were similar in terms of education with Maori and Pacific Islands subjects in the reproducibility, reliability and internal validation studies. In Europeans, while the reproducibility, reliability and validity (internal and external) has been shown in those educated to secondary education or less, a low proportion of subjects in the external validity study were educated to form 6 or above. However, no difference in the other evaluation results was found with educational level and hence it is unlikely that the questionnaire is any less valid in those educated to a higher level.

The fat index correlated only weakly with the food frequency calories, not at all among Pacific Islands subjects, and not at all with the HFHRC. As these relationships were weak in all ethnic groups, it is likely that the low correlation coefficients were due to differences in what the measures were actually quantifying rather than due to cultural differences in the validity of the tool. An increase in fruit (and vegetable) consumption associated with a reduction in fat consumption remains one of the recommendations for 'healthy eating'. The fruit frequency correlated negatively with the fat index in Europeans and Maori but not in Pacific Islands subjects. This is possibly due to cultural differences in eating practices relating to fruit.

The reproducibility of all the scores was acceptable24, although Europeans had a lower food frequency calorie score on the re-test. This is difficult to explain but could be due to changes with time. The alcohol score and T 1000 V watching question had high reproducibility. However, these are not to be the targets of direct public health messages. The former may change with alterations in health awareness, while the latter may decline with increased exercise.

A fat score was recently validated in Newcastle, Australia25. This assessed type of spread and milk consumed and applied categorical values to semi-quantitative data such as the amounts consumed of milk, eggs, fat left on meat, ice cream, cheese and chocolate. The New York State Healthy Heart Programme has also developed a 13-item fat intake screening tool26 and a 17-item nutrition screen27 for use in a population with white, black and Hispanic subjects. The main contributors (52%-72% of total) to cholesterol/saturated fat were eggs, whole milk, cheese, beef and butter/ margarine and it was suggested that these five items be the focus of public health campaigns26.

While the sampling of this study does not allow ethnic group comparisons, it is interesting to note that although the fat index was similar between Europeans and Pacific Islands people (and high in Maori), the food frequency calories were highest in Pacific Islands people. Although major Pacific Islands staples and coconut cream were omitted from the food frequency calorie score, the 12 items used seem to adequately reflect the large quantities of food consumed by Pacific Islands people. The high fat intake of the Maori has also previously been reported28 and provides another external validation of the questionnaire.

In conclusion, the DKB questionnaire is a valid and reliable tool for evaluating diabetes control programmes in a multi-ethnic community setting. Its usefulness now needs to be tested in specific studies.

Acknowledgements - We would like to thank Alison Wagstaff for dietetic assessments, the other nutritionists and dietitians for their advice and the members of the Maori and Pacific Islands communities for their guidance. The South Auckland Diabetes Project is supported by the Health Research Council of New Zealand.

 

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Appendix 1 Closed diabetes knowledge questions

1. Which of these is/are true?

·         A person with diabetes will have it for the rest of his/her life*.

·         The body of a person with diabetes can handle sugar properly.

·         Diabetes can be controlled*.

·         A person with diabetes has too much sugar in the blood .

·         A person with diabetes can be harmed if the diabetes is not controlled .

2. Which of these are symptoms of uncontrolled diabetes?

·         Feeling very thirsty*.

·         Having lots of energy.

·         Needing to go to the toilet a lot*.

·         Putting on weight.

3. Which of these can be damaged in uncontrolled diabetes?

·         Eyes*.

·         Ears.

·         Lungs.

·         Heart*.

·         Kidney*.

·         Feet*.

4. Which of these foods have a lot of sugar in them?

·         Fruit juice*.

·         Chocolate bars*.

·         Potatoes.

·         Artifical sweetners (eg equal, sucaryl).

5. Which of these foods have a lot of fat in them?

·         Butter*.

·         Brown bread.

·         Margarine*.

·         Takeaways*.

6 Which of these put you at risk of getting diabetes?

·         Being overweight*.

·         Being European.

·         Not doing exercise*.

·         Having someone in your family with diabetes*.

7. Which of these things can help you avoid diabetes?

·         Losing weight*.

·         Drinking alcohol.

·         Eating fried food.

Doing regular exercise*.

 

*correct answer.

 

 

Copyright © 1994 [Asia Pacific Journal of Clinical Nutrition]. All rights reserved.
Please note: this article has been scanned and reformatted.
Please contact lshirven@ozemail.com.au if any errors are suspected.
Revised: April 19, 2001

 

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