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HEC
Recipe Book
Vegetables
Traditional
Cretan vegetable dishes Chef,
Nikki Rose, has compiled these recipes and
has kindly given us permission to link to
her website. She contributed the following
recipes to Slow Food, "Thirty Secrets
of the World's Healthiest Cuisines"
(by Steven Jonas M.D. and Sandra Gordon,
John Wiley & Sons) and various magazines
and health organizations.
 Morrocan
vegetables with chickpeas
Artichoke,
Potato and Asparagus salad
Stuffed
capsicum with rice, mince and pine nuts
Steamed
broccoli and potato salad
Spicy
mushroom and peas with rice
Baked
vegetable medley with dill
Curry
rice with cabbage
Steamed
Beetroot and Beetroot leaves
Stuffed
Zucchini with mince and rice (in egg
and lemon sauce)
Greek
spinach risotto (spanakorizo)
Last
Updated: October 2003
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