What is food?  
  What happens to the food we eat?  
Our nutrient needs  
  Energy balance  
  Nutritional status  
  Laws & labels  
  Additives & colours  
  Toxicity in food  
  Processing food
  Stability of food nutrients  
  Storage life of foods  
  Food- associated health problems  

- Processing Food -


The main pasteurized foods that contribute significant nutrients are milk and some fruit juices. Pasteurization involves heating food for a short time to kill harmful micro-organisms that are present in the food. Not ail micro-organisms are destroyed, and spoilage of the food may still occur on storage, but this can be delayed by refrigeration.

Nutrient losses during pasteurization of milk and fruit juices are generally small, and in the case of fruit juices they must contain not less than a specified minimum amount of vitamin C. This generally means that vitamin C is added by the processor to make up for any losses that occurred during processing. To minimize further nutrient losses, milk and fruit juices should be stored away from light and in a cool place.


Food Facts
- Processing can affect food nutrient content
- Use of fertilizers
- Milling
- Controlled atm. storage
- Cutting, triming, etc
- Blanching
- Cooking
- Freezing
- Dehydration
- Canning
- Toasting
- Sprouting
31: How to minimize nutrient losses during cooking