Articles & Resources

Body weight, body image, body shape

Special Issue in APJCN vol 15 (Suppl) on Weight management: evidence and cost

Low GI high carbohydrate diets

Low carb diets: ketogenic versus non-ketogenic

High Protein Low carbohydrate diets for weight loss

CSIRO total wellbeing diet


Which weight loss diet works best? 4 popular diets compared

Weight loss tips

Fatness versus Fitness

Weight loss - misconceptions updated


Weight loss - background

Body shape preferences of children

Meal replacements - do they work?

Does the fashion industry need to change garment sizing

Are some fats more 'fattening' than other fats?

Body Mass Index

Energy density and weight loss

Fat virus

Food restriction and weight loss.

Portion size of food (food serving size) and obesity

Stress and the Pot Belly

Weight gain

Weight cycling

Weight loss using the 12345+ food and nutrition plan

Xenical - the new wonder drug?

New Obesity Library topic on the ABC website
http://www.abc.net.au/health/regions/library/obesity.htm

Better Health ChannelFact sheets
- Metabolism explained
- Weight loss - common misconceptions
- Weight loss needs a healthy approach

 

 

The Healthy Eating Club is the nutrition content provider for the Victorian Government Health website
"Better Health Channel" (BHC) in Australia. The BHC produce Fact Sheets with our help for the general public. They have kindly given us permission to link these articles to our website. The relevant BHC fact sheets are linked under each heading as well as under one heading at the bottom of the "Food & Nutrition Information" index page.

 

Last Updated: May 2, 2001