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Dairy

12.4 Health benefits associated with dairy foods

Dairy foods may play a useful role in:

  bone health
  lowering blood pressure
  protecting against cancer
Quick Questions


Quick Questions

1. Dairy foods are a good source of (pick the false statement):
Calcium
Riboflavin
Dietary fibre
Protein
Vitamin A
2. Young children might benefit from drinking fermented dairy milk because (pick the true statement):
fermented milks have been shown to reduce the liklihood of infections
fermented milks are safer to drink than non-fermented milks
fermented milks don't cause mucous

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