Food Habits of Tanzania

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Traditional drinks

Alcohol

"Nowadays, alcohol is consumed in large quantities throughout Tanzania, especially from people who consider themselves as affluent. The amount of beer/alcohol is not counted, all that is available during an evening is going to be finished even if it would be a whole box/crate of beers." (Dr. Lillian Mwanri 2005)

Source: Interview with Dr. Lillian Mwanri 2005 (Tanzania - Kilimanjaro area)
Communicable Disease Control Branch , Public Health & Clinical Coordination
Department of Health,, Australia, http://www.dh.sa.gov.au/pehs

Preparation of "Maize and sorghum beer"

Utshwala, the traditional beer brewing among the Zulu people of the Kwa Zulu Natal province, South Africa

INGREDIENTS:

Sorghum

Maize

Beer was brewed in a special hut by women;

 

The grains were cooked to form a thick porridge, then left to stand for one day to steep.

On the second day the softened grains were boiled with water to form a milky soup. The large pot was covered to keep it warm and aid the fermentation process for one day.

The brew was filtered through a grass sieve.

The liquid was squeezed out of the grass sieve.

The brew liquid remained in the pot and the lefover grains were put on a selfmade grass plate.

A special clay pot was used to serve the beer in.

Transfilling of the beer

Which tribes in Tanzania consumed beer in the past?

Find out in the following article:

PDF: Tribes of Tanganyika_1935

Brewing beer on Ukara Island (Lake Viktoria) in 1951

PDF: Brewing beer on Uakra island_1951

Traditional beer in the Kidugalo village 1965-1967

PDF: Nutrition status survey in the Kidugalo village 1965-1967

How was beer brewed in Ulanga in the 1930s, why, whho drank it?

This tudy carried out in the 1930s provides information on:

The Sukuma way of brewing beer 1956

Material for this study was collected in Mwanza district in the following three districts:

  • Rumara, a lakeside parish of Ilemera chiefdom
  • Bunyamhanda, parish of Bunegeji
  • Four parishes of Nassa chiefdom
    Data an information is provided on:
  • The brewing principles of the 3 common traditional beers
  • List of edible wild vegetables
  • Seasonal variations
  • Locality variations

PDF: A preliminary enquiry into Sukama diet in the Lake Province, Tanganyika Territory

The indigenous beer of the Sukuma and Gogo

This report gives an insight into the beer brewing (made from Sorghum, millet and maize) of the western and central provinces of former Tanganyika.

Reference: McLaren, D. (1960). "Nutrition and eye disease in East Africa: Experience in Lake and Central Provinces, Tanganyika."American Journal of Tropical Medicine and Hygiene

Traditional drinks of the Haya, Bukoba district

Read more about the use, preparation, culture of:

  • Banana wine
  • Sorghum beer

PDF: East African medical survey, Monograph No. 2_1954

USAWO, blood, milk, honey mixture for Chagga women

This article provides you with information on:

  • Traditional drinks during and after child birth, their preparations and preferences

PDF: Tribal customs in infant feeding II-Among the Chagga 1963

The nutrition situation in the Pangani Basin 1966-1967

This article provides you with information and data on:
Food pattern:
1. Prevalence of meal per area
2. Analysis of breakfasts, suppers and main dishes
3. Glossary of common foods, drinks and dishes

PDF: The nutrition situation in the Pangani Basin. Investigations into health and nutrition in East Africa

Always wanted to know more about making, drinking and selling alcohol in East Africa?

Visit the website on "Alcohol in East Africa 1850-1999"

BOOK

Beer: "Industrialization of Indigenous Fermented Foods" (Second edition)
Edited by Keith Steinkraus
CRC Press 2004
Hardback 600pp ISBN 0824747844

 

Created by Verena Raschke 2005 / Contact